If you want to eat something healthy, then try chicken salad as it is full of nutrients which is very very important to stay fit. Chicken which is a great source of protein is required by our body to build muscles. You can make it more healthy by adding some other ingredients which we are going to tell you.
If you have never made chicken salad yet or you don’t know the chicken salad recipe and how to make chicken salad at home, then after reading this article you will be able to eat a healthy thing.
In this article, we will be covering,
- What are the chicken salad ingredients?
- How to make chicken salad at home? Chicken salad recipe
- How much time does it take to make chicken salad?
- What is the nutritional value of chicken salad?
First, we will be covering the ingredients because without ingredients you will not be able to make anything right? So without wasting much time let’s take a look at how to make homemade chicken salad.
What are the chicken salad ingredients?
- ½ cup mayonnaise
- 1 tablespoon lemon juice
- ¼ teaspoon ground black pepper
- 2 cups chopped, cooked chicken meat
- ½ cup blanched slivered almonds
- 1 stalk celery, chopped
How to make chicken salad at home? Chicken salad recipe
- Place almonds in a frying pan. Toast over medium-high heat, shaking frequently. Watch carefully, as they burn easily.
- In a medium bowl, mix together mayonnaise, lemon juice, and pepper. Toss with chicken, almonds, and celery.
How much time does it take to make chicken salad?
Preparation Time | 5 mins |
Cook Time | 5 mins |
Total Time | 10 mins |
What is the nutritional value of chicken salad?
Protein | |
Carbohydrates | |
Dietary Fiber | 2.9g |
Sugars | 2.2g |
Fat | |
Saturated Fat | |
Cholesterol | |
Vitamin A Iu | |
Niacin Equivalents | |
Vitamin B6 | |
Vitamin C | |
Folate | |
Calcium | |
Iron | |
Magnesium | 118mg |
Potassium | |
Sodium | |
Thiamin |
So you are all ready to eat a healthy diet that you can eat regularly right after your lunch, dinner, or you can have this with your meals also.