You have heard about chicken salad, cobb salad, egg salad but have you ever heard of pasta salad. Yes you heard right there is something called pasta salad and today we are going to tell you about how to make pasta salad at home and an easy pasta salad recipe so that you can make it in the hygiene of your home.
Pasta comes in different shapes and varieties like rice flour pasta, legume pasta and it is then boiled or baked. It contains many nutrients which we will tell you below. It is more famous among Italians and it is produced in a large amount in factories due to its worldwide demand.
In this article, we will be covering,
- What are the ingredients for pasta salad?
- How to make pasta salad at home? Pasta salad recipe
- How much time does it take to make pasta salad?
- What is the nutritional value of pasta salad?
First of all, let’s take a look at the pasta salad ingredients so that you can start collecting them and after that, you can start making pasta salad.
What are the ingredients for pasta salad?
- 1 pound tri-colored spiral pasta
- 6 tablespoons salad seasoning mix
- 1 (16 ounces) bottle Italian-style salad dressing
- 2 cups cherry tomatoes, diced
- 1 green bell pepper, chopped
- 1 red bell pepper, diced
- 1 (2.25 ounce) can black olives, chopped
How to make pasta salad at home? Pasta salad recipe
- In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
- Whisk together the salad spice mix and Italian dressing.
- In a salad bowl, combine the pasta, cherry tomatoes, bell peppers, and olives. Pour dressing over salad; toss and refrigerate overnight.
How much time does it take to make pasta salad?
Preparation Time | 20 mins |
Cook Time | 15 mins |
Additional Time | 13 hrs 20 mins |
Total Time | 13 hrs 55 mins |
What is the nutritional value of pasta salad?
Servings Per Recipe: 6
Calories: 400.1
Protein | |
Carbohydrates | 39g |
Dietary Fiber | |
Sugars |
|
Fat | |
Saturated Fat | |
Cholesterol | 2.7mg |
Vitamin A Iu | 1426.2IU |
Niacin Equivalents | |
Vitamin B6 | |
Vitamin C | 79.3mg |
Folate | |
Calcium | |
Iron | |
Magnesium | |
Potassium | |
Sodium | |
Thiamin |
Did you try this pasta salad recipe? If yes, then don’t forget to tell us how it went in the comment section below.
Also, don’t forget to share this article with your friends and family so that they can also make this yummy salad at their home.