substitute for potatoes in fish cakes – MysteryFlavours.Blog https://mysteryflavours.blog Menu Prices, Recipes and Food News Sun, 29 Nov 2020 17:59:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://mysteryflavours.blog/wp-content/uploads/2024/02/cropped-cropped-Untitled-design-1-32x32.png substitute for potatoes in fish cakes – MysteryFlavours.Blog https://mysteryflavours.blog 32 32 Easy Fish Cakes Without Potatoes Recipe | How To Make Easy Fish Cakes Without Potatoes https://mysteryflavours.blog/easy-fish-cakes-without-potatoes-recipe-how-to-make-easy-fish-cakes-without-potatoes/ https://mysteryflavours.blog/easy-fish-cakes-without-potatoes-recipe-how-to-make-easy-fish-cakes-without-potatoes/#respond Sat, 09 Mar 2024 18:08:01 +0000 https://mysteryflavours.blog/?p=970 Fish which is full of nutrients can be eaten in lunch or dinner and you can make crispy pan-fried fish, ... Read more

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Fish which is full of nutrients can be eaten in lunch or dinner and you can make crispy pan-fried fish, crawfish etouffee, salmon fish, etc. You can make these fish cakes without potatoes by using raw fish, fresh herbs and they will be ready in under 20 minutes. If you eat fish then you should try making fish cakes that you will definitely love.

If you want to make these cakes at your home but you don’t know anything about it like how to make easy fish cakes without potatoes then today after reading this article you will be able to make one for yourself because we are going to tell you the easy fish cakes without potatoes recipe that you will never forget.

In this article, we will be covering,

  • What are the ingredients in fish cakes without potatoes?
  • How to make fish cakes without potatoes at home? Easy fish cakes without potatoes recipe
  • How much time does it take to make fish cakes without potatoes?
  • What is the nutritional value of fish cakes without potatoes?

First of all, let’s take a look at the fish cakes without potatoes ingredients so that you can start collecting them and after that, you can start preparing the dish.

What are the ingredients in fish cakes without potatoes?

  • 450 g cod boneless, skinless, patted dry
  • 4 tbsp parsley finely chopped
  • 2 scallions/spring onions finely chopped
  • 2 eggs 1 lightly beaten
  • ½ tsp fine sea salt and pepper to taste
  • 8 tbsp panko breadcrumbs plus 1-2 tbsp for coating
  • 2 tbsp olive oil

How to make fish cakes without potatoes at home? Easy fish cakes without potatoes recipe

  • Cut the fish into chunks and place in a food processor.  Pulse a few times to break up the pieces but do not overprocess and turn into a paste.
  • Transfer into a mixing bowl and combine with the rest of the ingredients (not the beaten egg).  Stir thoroughly.
  • Make generous size round shapes pressing the mixture together ensuring it feels firm, not loose, then flatten gently to form fish cakes.  Brush both sides with the beaten egg and coat with the remaining breadcrumbs.
  • In a large non-stick pan heat up about a tablespoon of the oil and fry the fish cakes over medium heat for about 3 minutes on each side or until cooked through and nicely browned on the outside. Add a little more oil once you’ve turned them over. Remove from the heat and serve immediately

How much time does it take to make fish cakes without potatoes?

Preparation Time 12 minutes
Cook Time 6 minutes
Total Time 18 minutes

What is the nutritional value of fish cakes without potatoes?

Serving: 1serving

Calories 159kcal
Carbohydrates 10g
Protein 17g
Fat 7g
Saturated Fat 1g
Cholesterol 87mg
Sodium 355mg
Potassium 381mg
Fiber 1g
Sugar 1g
Vitamin A 362IU
Vitamin C 5mg
Calcium 51mg
Iron 1mg

This is how you can make easy fish cakes without potatoes. Did you try this easy fish cakes without potatoes recipe? If yes, then don’t forget to share in the comment section below how it went.

Also, don’t forget to share this article with your friends and family so that they can also learn how to make easy fish cakes without potatoes.

The post Easy Fish Cakes Without Potatoes Recipe | How To Make Easy Fish Cakes Without Potatoes appeared first on MysteryFlavours.Blog.

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